Notion Bundle: Weight Loss, Therapy, Medication
This bundle contains...
Weight Loss and Calorie Deficit Notion Template
Medication Tracker
Notion for Therapy and Self Care Template
Hello Notion Lovers!
I am Odyssey, a Notion recommended creator from India. I make easy-to-use templates that eases your life and work! Declutter your tasks with my beginner-friendly aesthetic products and fall in love with Notion!
Medication Tracker
The Notion Medication Tracker is a clutter-free organizer that keeps a track of your pills, medical tests, prescriptions, health insurance and much more!
Are you tired of sifting through endless paperwork, trying to remember your medication schedule, or keeping track of your medical history? Look no further! Our Notion Medication Tracker is your all-in-one solution to effortlessly manage your medical crisis.
Features included:
My Medical History
Keep your entire medical history in one place, from diagnoses to surgeries, allergies to family medical history. It's your complete health story at your fingertips.
Annual Check-up Calendar
Stay on top of your health by scheduling and tracking your annual check-ups. Never miss an important appointment again with our easy-to-use calendar feature.
Prescriptions
Easily document all your prescriptions, including the medication name, your doctor's details, dosage information, duration, and timing. Stay informed about the cost and whether your health insurance covers your medication.
Health Insurance Checklist
Don't let your insurance coverage catch you by surprise. Keep a checklist of your health insurance details, ensuring you're always in the know about what's covered and what's not.
Medication Overview
Get a complete picture of your medications with a detailed overview that includes the medication name, your doctor's name, doses, duration, timings, price, and health insurance coverage. It's the ultimate medication at-a-glance resource.
Medical Tests/ Surgeries Overview
Keep track of your medical tests with the same level of detail. Record the test name, your doctor's name, dates, price, and health insurance coverage. Stay informed about your health screenings and their costs.
Medication Schedule
No more confusion about when to take your medications. Our Medication Schedule includes a mini calendar that displays your current doses, helping you stick to your prescribed regimen effortlessly.
Check-up Calendar
Stay ahead of your health by always knowing when your next check-up is due. The Check-up Calendar ensures that you're prepared for your upcoming appointments.
Take charge of your health like never before with our Notion Medication Tracker. Embrace the ease and organization of this comprehensive health management tool. Your health deserves the best, and that's exactly what we provide. Get started today and experience the peace of mind that comes with a well-organized and streamlined approach to your healthcare. Your journey to better health begins here!
Therapy Log Book + Self Care
Features: Therapy Appointments + Learnings | Mood Tracker | Medication Tracker | Personal Care Goals: Physical, Mental, Skin, Relationships, Dopamine, Gut | Self Care Questionnaire | Vent Corner
The therapy log book and self-care tracker notion template is designed to help you navigate and nurture your mental health with grace and intention.
Therapy Appointments + Learnings: Track your therapy appointments and document key learnings, reflections, and breakthroughs
Mood Tracker: Monitor your daily moods, identify patterns, and foster a deeper understanding of your emotional landscape
Medication Tracker: Keep track of dosages, and schedules, ensuring a smooth and organized approach to your mental health regimen
Personal Care Goals: Nourish your holistic well-being with a focus on physical, mental, skin, relationship, dopamine, and gut health.
Self Care Questionnaire: Thoughtfully designed prompts guide you through introspective exercises, empowering you to prioritize self-care practices that resonate with your unique needs.
Vent Corner: Create a safe space for expression with the Vent Corner.
Weight Loss and Calorie Deficit Tracker
Track your weight loss journey with this Weight Loss and Calorie Deficit Tracker towards a healthier, happier you.
Features include:
Photo Diary
Capture your progress visually with the Photo Diary feature. Watch your transformation unfold as you document your weight loss journey through photos. Visualize your success and stay motivated like never before!
Meal Planner
Eating right is a crucial part of your fitness journey. Our Meal Planner empowers you to take control of your nutrition. Track your pantry items, create grocery lists, plan your meals, and even explore calorie-counted diets and recipes. Eating healthy has never been this easy!
Calorie Burn Diary
Get moving and stay active with our Calorie Burn Diary. Monitor your exercise routines and keep tabs on the calories you're torching with each workout. Achieve your fitness goals with precision by understanding how your efforts contribute to your overall progress.
Calorie Deficit Diary
Achieving your ideal weight is all about understanding your calorie balance. Our Calorie Deficit Diary helps you calculate your weight loss or gain by keeping a detailed record of your daily calorie intake and outtake. You also get a water tracker to keep a track of your water intake. Take control of your fitness journey like a pro!
Daily Check-in Journal
Your daily well-being matters, and our Daily Check-in Journal ensures you never lose sight of it. Answer health-based questionnaires, journal your thoughts and feelings, and reflect on your progress. This feature promotes self-awareness and helps you maintain a holistic approach to your health.
Don't just dream of a healthier you; make it a reality with our Notion Tracker. Empower yourself with the knowledge and organization required to achieve your fitness goals. Your journey to a fitter, happier, and more confident you starts right here!
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Get started today, and let's make your fitness goals a reality, one smart choice at a time.
If you like this template, it will be great if you can give me a 5 star review.
Feel free to get in touch with me:
Email: happyhabbits56@gmail.com
Twitter: https://twitter.com/Hapeehabeets
Terms and Conditions:
This license is intended for individual use exclusively. It is prohibited to share, resell, or utilize segments of this template as content. Feel free to share the store link with others, enabling them to obtain the template individually.
Frequently Asked Questions
Is this compatible with a free Notion account? Absolutely! After downloading, simply click on "Duplicate" in the upper right corner of the template to add it to your personal Notion account.
Can I replicate specific sections into my personal workspace if I find them useful? Certainly. You are permitted to duplicate and utilize specific sections for your personal use only.
What is your policy on refunds? Regrettably, I do not offer refunds for this template. Once you have access to the link, it remains available to you. If you're uncertain about its suitability for your needs, consider downloading the free version to assess whether the premium version would be beneficial.
Notion Bundle: Weight Loss, Therapy, Medication